These articles are here to provide knowledge for your skill development and to complement the consultations. One of the main intentions of the consultations is to provide guidance for your skill development. It's probably asking too much of yourself to just read the articles then expect that your job is done. All forms of stress reduction, Mind Skills included, potentially have garden paths, wrong turns, unexpected consequences, etc. I strongly recommend that you read these articles whilst you participate in consultations.

Click on a title from the list, enjoy...

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